Chase Utley made his major league debut in 2003, and it didn't take long for him to get noticed. During the 2006 MLB season, Utley hit in 35 consecutive games—the second longest streak in Phillies history. As a result, Utley was named National League Player of the Month. And he just kept getting better. In 2007, he established himself as the premier second baseman in baseball and was selected to his second consecutive All-Star Game. In 2008, with 33 home runs and 104 RBI's, Utley helped the Phillies win their first National League pennant since 1993. In 2009, he was named No. 6 on the Sporting News' list of the 50 greatest current players in baseball.


 

Philadelphia Phillies — No. 26
Second baseman
Bats: Left     Throws: Right

Career MLB statistics (through 2009):
Batting average: .295
Home runs: 161
Runs batted in: 585

Career highlights and awards:
    * 4-time All-Star selection (2006—2009)
    * 4-time Silver Slugger Award winner (2006—2009)
    * World Series Champion (2008)
    * "This Year in Baseball Awards" Postseason Moment of the Year (2008)

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"As I have progressed through my career, I have learned how to select what kinds of carbs are needed to fuel my body. Looking at my meal plan, you will see lots of fruits and vegetables. I believe that at this stage of my career, utilizing natural carbs sources such as vegetables and fruits are the most efficient way to maintain my weight and fuel my body with energy it needs to compete at high level."
— Chase

BREAKFAST

- 2 turkey burger patties
- Bowl of mixed fruit
- Bagel or 2 pieces of toast (whole grain or wheat)
- Water

PRE WORKOUT

- Myoplex Lite Bar
- Piece of fruit
- Pro Science Armor (Muscle Armor™)

 

POST WORKOUT

- Pro Science Push
- Myoplex Original

LUNCH OR PREGAME MEAL

- Grilled chicken salad (mixed greens with lots of raw vegetables) or
 grilled salmon w/ 1 cup of rice and 2 cups of steamed vegetables

DURING GAME (5TH INNING OR SO)

- Myoplex Strength Formula Shake

DINNER OR POST GAME

- Lean steak
- Salad w/ olive oil and vinegar
- Small sweet potato
- Pro Science Armor (Muscle Armor™)