EAS has a products specifically designed to align with how you like to use them. Powders allow you to mix the exact amount you need. Bars give you the convenience of being able to have them with you wherever you go. And the ready-to-drink products are an easy, hassle-free alternative to mixing. Whether, you choose one form or a combination of forms, you can be confident that you have the quality nutrition you need.
For every fitness goal you set, EAS has a solution that will work for you. Each EAS product is specifically created with ingredients to help you achieve your goals. You can feel good knowing the EAS products you choose align with the effort you put into your performance and help you realize results.
EAS has different lines of product—each designed to give you a range of options to help you reach your goals. If you love the results you get from one of the EAS products within a line, you can choose others to help round out your nutrition needs. On the go, at home or after a workout, there is an EAS nutrition solution that will work for you.
Sin #1: Too much, too soon
"If women want their arms smaller, their abs smaller, or their thighs smaller, they typically will work those muscles every time they work out," says Melyssa St. Michael, a personal trainer and director of UltraFit Human Perfor...